92 HAWAII PARENT January/February 2025 Your inner child is the childlike part of your personality that contains your childhood memories and emotions and can still influence you as an adult. Inner child exercises help us get to the core of our childhood wounds and address unresolved issues, heal past wounds, and foster personal growth. One of the most effective methods for engaging in inner child work is through a process called reparenting. In this approach, you learn to fulfill your emotional needs which may have been neglected when you were a child. Where your by Karen K.C. Gibson
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