celebrate every success, and enjoy the journey together. Cheers to an energetic 2025! The YMCA is here to support your family every step of the way! With options like our heated pools, diverse fitness classes, and family activities, there’s something for everyone. Plus, our online YMCA360 program offers 1,500+ ondemand and livestreamed classes and activities for all ages. Affordable Y family memberships, free or reduced-cost options through health insurance, and financial aid ensure accessibility for all families. Visit your local Y and turn these “tips” into lifelong habits and cherished memories. 10. Lead by Example What kids see, they tend to follow. Model healthy behaviors by exercising, eating balanced meals, and relaxing. If you’re trying to get back into exercise, invite your kids to join you for a fun online class in the living room or try a quick family dance-off. YMCA360 offers family fitness classes ondemand and livestreamed, making it easy to include the whole family. Celebrate effort and progress together, no matter how big or small. By embracing these tips, you’ll set the stage for a healthier, happier family in the new year. Remember, progress - rather than perfection - is the goal. Start small, 88 HAWAII PARENT January/February 2025 Foster better eating habits by choosing healthy foods and meals together. “Model healthy behaviors by exercising, eating balanced meals, and relaxing.”
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