Brush twice a day for two minutes with a fluoride toothpaste. Floss daily. If your child struggles with standard floss, try using a water flosser or floss picks. Stay hydrated with water to help prevent dry mouth and to wash down food or drink that remains in the mouth. Limit salty snacks like pretzels and chips, and sweets like candy and sugary beverages. Maintain a well-rounded diet that includes oral healthfriendly fruits and veggies. Ask your keiki’s dentist about sealants, which help prevent cavities on the chewing surfaces of the teeth. Have your keiki wear a mouthguard while playing sports to protect their jaws, teeth, and gums. Visit the dentist regularly so your child’s dentist can look for any issues and monitor their oral health progress. Tips for a Year of Healthy Smiles A little diligence and a strong daily routine can protect your child’s oral health! Help your child follow these tips to keep their smile healthy all year long: For more smile tips, visit HawaiiDentalService.com.
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