142 Hawaii Parent March/April 2026 no jumping and diving, for a reason; definitely, follow these rules to prevent injuries. For adults, swim sober.” Swim Near a Lifeguard Whether at the pool or at the beach, it is always best to swim near a lifeguard, who is trained to recognize drowning and prevent potential injuries. Know the Ocean’s Hidden Hazards Even expert swimmers and surfers can struggle in Hawaii’s ocean waters, as the ocean’s currents, depth, and breaks can be nearly impossible to predict at times. Smith expands, “Water visibility can make it difficult to see hidden hazards such as large rocks or even to spot your child if they go under the water. There are strong undercurrents that can’t be seen, which can easily sweep one away from shore quickly. It’s also hard to gauge the depth of the ocean, and there are many beaches where the shoreline drops off rapidly, and suddenly, you’re in deep water. We also have a lot of shore breaks with strong waves that come in sets; it may seem calm and flat one minute, then suddenly a large wave will come in.” How can families safely enjoy the ocean? “Be aware of the current ocean and weather conditions and pay attention to warnings. Also, always keep your eyes on the waves coming in; don’t turn your back on the ocean. “If you’re in doubt, don’t go out,” Smith concludes. To learn more about Wiki Wiki Swim School’s swim lesson program, visit wikiwikiswimschool.com. “If you’re swimming at a beach for the first time, ask the lifeguard about any hazardous conditions and the safest place to swim,” Smith advises. “If a lifeguard tells you not to go out, listen to the lifeguard. Know your capabilities and stay within them.”
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